The health benefits of drinking warm water have been known for centuries and remain popular in many Eastern cultures, such as Indian ayurvedic and Chinese medicine. Drinking warm water can activate the body’s systems and increase metabolism, as well as help with digestion and reduce constipation. The warmth of the water can also provide comfort […]
Ginger, onions, and garlic are arguably the most well-known floral combination for therapeutic purposes. Their reputation for strength increased throughout time. They will be carried out to revitalize the body, support the immune system, boost energy and strength, and aid in the use and upkeep of the huge body framework. The use of onion, garlic, […]
By Adda Bjarnadottir, MS, RDN (Ice) on March 8, 2019. Bottom Line Beetroot (Beta vulgaris) is a root vegetable also known as red beet, table beet, garden beet, or just beet. Packed with essential nutrients, beetroots are a great source of fiber, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Beetroots and beetroot juice […]
By our health research team. Lemon is one of the healthiest fruits on earth. Apart from the fruits being healthy, the leaves can also be medicinal. Lemon leaves are the leaves of the lemon tree (Citrus limon), which is a species of a small evergreen tree in the family Rutaceae. The leaves are dark green, […]
by a correspondent. Information reaches this powerful trending portal from Koforidua in the Eastern Region indicates that an Accra based Non Governmental Organization (NGO), Give To Life Charity Organization fed over 250 streets children and hawkers in Koforidua. The gesture took place in last year December, and it forms part of the organization’s policies that […]
Bitter kola, also known as Garcinia kola, is a type of tree that is native to West and Central Africa. Its seeds, which are bitter in taste, have been used for centuries as a natural remedy for a variety of ailments. In this blog, we will take a closer look at the health benefits of […]
